Atkins Chocolate Chip Muffin Mix

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The Original Low Carb Lifestyle

Make breads or muffins with these great mixes! These mixes are quick and easy to make, with simple instructions listed on the box. One box makes one loaf of bread or 12 muffins. This flavor is not appropriate for Induction into the Atkins Diet Program.

Atkins : Chocolate Chip Muffin Mix (9 ounces)   Brand   Atkins     Size   9 ounces     Potency         Serving Size   1/4 Cup (32g) or 1 Muffin Prepared (55g)     Servings per Pack   About 8     Product Code   AT1137   Sale Price: $4.95 Retail Price: $5.99 You save: $1.04 (17% off)  Quantity: Product has been discontinued

Supplement Facts Serving Size: 1/4 Cup (32g) or 1 Muffin Prepared (55g) Servings Per Container: About 8 Amount per Serving   % Daily  Value     Amounts listed per 1/4 cup (32g) of dry mix         Calories   100      Calories from Fat   10      Total Fat   1.5 g  2%     Saturated Fat   0.5 g  2%     Cholesterol   0 mg  0%     Sodium   220 mg  9%     Total Carb   18 g  6%     Dietary Fiber   6 g  24%     Sugars   0 g      Sugar Alcohol (Maltitol)   6 g      Protein   9 g  18%     Vitamin A     0%     Vitamin C     0%     Calcium     0%     Iron     2%     Amounts listed per 1 Muffin Prepared         Calories   190      Calories from Fat   100      Total Fat   1.5 g  17%     Saturated Fat   0.5 g  7%     Cholesterol   0 mg  8%     Sodium   220 mg  9%     Total Carb   18 g  6%     Dietary Fiber   6 g  24%     Sugars   0 g      Sugar Alcohol (Maltitol)   6 g      Protein   9 g  20%     Vitamin A     0%     Vitamin C     0%     Calcium     2%     Iron     2%   Other Ingredients: Whey Gluten, Cornstarch (Low Glycemic), Maltitol, Maltodextrin, Chocolate Drops (maltitol, Chocolate Liquor, Cocoa Butter, Soy Lecithin [An Emulsifier] And Vanilla), Cocoa Processed with Alkali, polydextrose, Leavening (Sodium Acid Pyro-phosphate, Baking Soda, Monocalcium Phosphate), Salt, Potassium Bicarbonate, Natural Flavor, Vanilla (an Artificial Flavor), Xanthan Gum, Sucralose (Splenda Brand Non-nutritive Sweetener). For those controlling their carbs, count only 6 grams of the 18 grams of Total Carbs in this product. Subtract dietary fiber (6g) and sugar alcohol (6g) which both have a minimal impact on blood sugar.

Directions: You Will Need: 1/3 Cup Oil, 1/4 Cup Water, 1 Egg. Muffins: 1. Heat oven to 400F. Place paper baking cups in muffin cups, or grease (or spray with non-stick cooking spray) muffin cups. 2. Combine mix, oil, water and egg in a large bowl. Stir until moistened. 3. Divide batter evenly into 8 muffin cups. Bake for 15-19 minutes. Test muffins at the lowest suggested baking time. Muffins are done when toothpick inserted in center of muffin comes out clean. 4. Cool 5-10 minutes and remove from tray before serving. Bread: 1. Heat oven to 350F. 2. Grease (or spray with non-stick cooking spray) one 8"x4" loaf pan. 3. Follow directions in main recipe. Pour in prepared pen. 4. Bake for 38-45 minutes or until toothpick inserted in center comes out clean. 5 Cool 5-10 minutes and remove from pan before serving. About a 1" thick slice equals 6 grams of Net Carbs. For High Altitude Baking: use the lease amount of suggested baking time for best results.

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