Atkins Quick Quisine - Lemon Poppyseed Muffin & Bread Mix

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The Original Low Carb Lifestyle

Make breads or muffins with these great mixes! These mixes are quick and easy to make, with simple instructions listed on the box. One box makes one loaf of bread or 18 muffins.

Atkins : Quick Quisine - Lemon Poppyseed Muffin & Bread Mix (8 ounces)   Brand   Atkins     Size   8 ounces     Potency         Serving Size   2 Tbsp. Mix (17g) or 1 Muffin Prepared (55g)     Servings per Pack   About 13     Product Code   AT1175   Sale Price: $4.95 Retail Price: $5.99 You save: $1.04 (17% off)  Quantity: Product has been discontinued

Supplement Facts Serving Size: 2 Tbsp. Mix (17g) or 1 Muffin Prepared (55g) Servings Per Container: About 13 Amount per Serving   % Daily  Value     Amounts Listed Per 2 Tbsp. Mix         Calories   60      Calories from Fat   5      Total Fat   0.5 g  1%     Saturated Fat   0 g  0%     Cholesterol   0 mg  0%     Sodium   150 mg  6%     Total Carb   6 g  2%     Dietary Fiber   3 g  12%     Sugars   0 g      Protein   8 g  16%     Vitamin A     0%     Vitamin C     0%     Calcium     0%     Iron     0%     Amounts Listed Per 1 Muffin Prepared         Calories   150      Calories from Fat   90      Total Fat   0.5 g  17%     Saturated Fat   0 g  5%     Cholesterol   0 mg  12%     Sodium   150 mg  7%     Total Carb   6 g  2%     Dietary Fiber   3 g  16%     Sugars   0 g      Protein   8 g  20%     Vitamin A     2%     Vitamin C     0%     Calcium     2%     Iron     2%   Other Ingredients: Wheat Gluten, Cornstarch (Low Glycemic), Casein Protein, Natural Flavor, Whey Protein, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Poppyseeds, Salt, Xanthan Gum, Sucralose (Splenda Brand Non-nutritive Sweetener), Extracts of Annato and Tumeric For Color. For those controlling their carbs, count only 3 grams of the 6 grams of Total Carbs in this product. Subtract dietary fiber (3g) which has a minimal impact on blood sugar.

Directions: You Will Need: 1/2 Cup Oil, 1 Cup Water, 2 Eggs. Muffins: 1. Heat oven to 400F. Place paper baking cups in muffin cups, or grease (or spray with non-stick cooking spray) muffin cups. 2. Combine mix, oil, water and eggs in a large bowl. Stir until moistened. 3. Divide batter evenly into 13 muffin cups. Bake for 17-22 minutes. Test muffins at the lowest suggested baking time. Muffins are done when toothpick inserted in center of muffin comes out clean. 4. Cool 5-10 minutes and remove from tray before serving. To make 6 muffins: Divide mix in half (about 1 cup is half of mix), 1/4 cup oil, 1/2 cup water, 1 egg. Follow directions in main recipe. Bread: 1. Heat oven to 350F. 2. Grease (or spray with non-stick cooking spray) one 8"x4" loaf pan. 3. Follow directions in main recipe. 4. Bake for 48-58 minutes or until toothpick inserted in center comes out clean. 5. Cool 5-10 minutes and remove from pan before serving. About a 3/4" thick slive equals 3 grams of Net Carbs. For High Altitude Baking: Use the least amount of suggested baking time for best results.

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