Atkins Quick Quisine Corn Muffin & Bread Mix - Deluxe

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The Original Low Carb Lifestyle. Naturally & Artificially Flavored.

Make breads or muffins with these great mixes! These mixes are quick and easy to make, with simple instructions listed on the box. One package makes one loaf of bread or 11 muffins.

Atkins : Quick Quisine Corn Muffin & Bread Mix - Deluxe (8.50 ounces)   Brand   Atkins     Size   8.50 ounces     Potency         Serving Size   2 Tbsp. Mix (22g) or 1 Muffin Prepared (55g)     Servings per Pack   About 11     Product Code   AT1142

Supplement Facts Serving Size: 2 Tbsp. Mix (22g) or 1 Muffin Prepared (55g) Servings Per Container: About 11 Amount per Serving   % Daily  Value     Amount in Mix:         Calories   70      Calories from Fat   0      Total Fat   0 g  0%     Saturated Fat   0 g  0%     Cholesterol   0 mg  0%     Sodium   190 mg  8%     Total Carbohydrates   11 g  4%     Dietary Fiber   3 g  12%     Sugars   0 g      Protein   8 g  16%     Vitamin A     0%     Vitamin C     0%     Calcium     0%     Iron     0%     Amount in Prepared Product:         Calories   170      Calories from Fat   90      Total Fat   0 g  15%     Saturated Fat   0 g  12%     Cholesterol   0 mg  17%     Sodium   190 mg  8%     Total Carbohydrates   11 g  4%     Dietary Fiber   3 g  12%     Sugars   0 g      Protein   8 g  18%     Vitamin A     4%     Vitamin C     0%     Calcium     2%     Iron     2%   Other Ingredients: Wheat gluten, unbleached wheat flour with malted barley flour, cornstarch (low glycemic), corn grits, corn flour, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), natural and artificial flavor, salt, xanthan gum, sucralose (Splenda brand non-nutritive sweetener), extract of annato and tumeric for color. For those controlling their carbs, count only 8 grams of the 11 grams of the Total Carbs in this product. Subtract dietary fiber (3g) which has a minimal impact on blood sugar.

Directions: You Will Need: 1/2 Cup Water, 1/3 Cup Oil, 2 Eggs, 1/3 Cup Heavy Cream. Muffins: 1. Heat oven to 425F. Place paper baking cups in muffin cups, or grease (or spray with non-stick cooking spray) muffin cups. 2. Combine mix, eggs, oil, water and heavy cream in a large bowl. Stir until moistened. 3. Divide batter evenly into 11 muffin cups. Bake 16-21 minutes. Test muffins at the lowest suggested baking time. Muffins are done when toothpick inserted in center of muffin comes out clean. 4. Cool 5-10 minutes and remove from tray before serving. To make 6 muffins: divide mix in half (about 1 cup is half of mix). 1/4 cup water, 3 Tbsp oil, 3 Tbsp heavy cream, 1 egg. Follow directions in main recipe. Bread: 1. Heat oven to 350F. Grease (or spray with non-stick cooking spray) one 8x4" loaf pan. Follow directions in main recipe. 2. Pour in prepared loaf pan. Bake 50-55 minutes or until golden brown. (Ovens vary so check at lowest time range). 3. Cool 5-10 minutes and remove from pan before serving. About a 3/4" thick slice equals 8 grams of Net Carbs. For High Altitude Baking: Use the least amount of baking time for best results.

Warnings: This product is not appropriate for the Induction Phase (First Phase) of the Atkins Nutritional Approach.

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