 |  | |  | | St. John's WortScientific Name: Hypericum perforatumSt. John's Wort InformationSt. John's wort (Hypericum perforatum), once thought to rid the body of evil spirits, has a history of medicinal use dating back to ancient Greece, where it was used to treat a range of illnesses, including various 'nervous conditions.' St. John's wort also has antibacterial and antiviral properties and, because of its anti-inflammatory properties, has been used to help heal wounds and burns.
In recent years, there has been renewed interest in St. John's wort as a treatment for depression and there has been a great deal of scientific research on this topic. St. John's wort is one of the most commonly purchased herbal products in the United States. Because St. John's wort interacts with a wide variety of medications, it is important to take it only under the guidance of a healthcare provider who is knowledgeable about herbal medicines.St. John's Wort Benefits- Effective in reducing depressive symptoms in those with mild to moderate but not severe (called major) depression
- Equally effective as tricyclic anti-depressants (medication frequently prescribed for this condition) such as imipramine, amitriptyline, doxepin, desipramine, and nortriptyline, but has fewer side effects
- Helps substantially reduce the craving for and intake of alcohol
- Has demonstrated the ability to fight certain infections, including some bacteria that are resistant to the effects of antibiotics
- May be useful in relieving both physical and emotional symptoms of PMS including cramps, irritability, food cravings, and breast tenderness
- May help improve mood in those suffering from SAD (a form of depression that occurs during the winter months because of lack of sunlight)
St. John's Wort Nutrient ContentThe best-studied active components are hypericin and pseudohypericin, found in both the leaves and flowers. There has been recent research to suggest, though, that these best-studied components may not be the most active in the plant, which also contains essential oils and flavonoids.St. John's Wort NotesThe Dietary Supplement Information Bureau recommends a daily dosage of approximately 300mg (standardized extract), 3 times a day for optimal health.
Many people take St. John's wort for depression. It is important to bear in mind that depression can be a serious condition and may be accompanied by thoughts of suicide or homicide, both of which warrant immediate medical attention. Evaluation by a healthcare professional should always be sought before using St. John's wort.St. John's Wort Products| Brand & Product Name | | Description | | Retail
Price | | Sale
Price | | More Info | | Buy Now | | | | 1 oz | | $10.99 | | $6.95 | | More info | | | | | | 90 caps | | $14.89 | | $8.95 | | More info | | Discontinued | | | | 30 caps | | $14.99 | | $8.95 | | More info | | Discontinued | | | | 60 tabs, 300 mg | | $13.99 | | $8.95 | | More info | | | | | | 180 caps, 250 mg | | $22.49 | | $13.95 | | More info | | | | | | 100 caps, 300 mg | | $14.49 | | $8.95 | | More info | | | | | | 90 caps | | $14.99 | | $8.95 | | More info | | | | | | 60 tabs, 300 mg | | $11.39 | | $6.95 | | More info | | Discontinued | | | | 120 tabs, 300 mg | | $20.79 | | $12.95 | | More info | | Discontinued | | | | 1 oz | | $11.99 | | $8.95 | | More info | | |
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